Family Farm Organics Organic Buckwheat Groats - 454g

Organic Buckwheat Rice

Buckwheat is rich in selenium, which has antioxidant and immune-regulating functions similar to vitamins C and E.

Buckwheat is rich in nutrients, including copper, iron and magnesium, which are good for the blood and heart, and B vitamins, which are essential for brain function and development.

Buckwheat contains a large amount of rutin A, quercetin and other flavonoids, which can prevent and treat cerebral hemorrhage, pulmonary hemorrhage, meningitis, peritonitis, hemorrhagic nephritis , subcutaneous bleeding, nasal, throat, and gingival bleeding, as well as gastric bleeding, gastritis, and gastric ulcers caused by capillary fragility bleeding, and can treat glaucoma and hypertension.

Buckwheat can also lower blood sugar and blood lipids, and treat diabetes, retinitis, and wool carbuncle. In addition, it can also be used as a tonic, stomachic and digestive medicine, and can be taken internally to reduce cold sweats.

Cooking method : Buckwheat can be consumed in many ways, you can put it in salads, porridge, oatmeal or mix it with coconut milk and chia seeds for a dessert. The flour can be used for baking, you can use this to make noodles, toast, bread and even cakes.

advantage:

organic

Gluten-free

vegetarian diet

Sustainable products

Origin: China

Weight: 454g