Family Farm Organics Oat Groats - 454g

organic oats

Oatmeal is whole oatmeal. They are minimally processed to remove the casing. Due to their structure, they take longer to cook and have a chewy texture when fully cooked. They are rich in fiber, B vitamins, protein and minerals such as iron, magnesium, phosphorus and manganese. Oats are known to contain antioxidants and lignin, which are good for your heart and reduce the risk of cancer.

Oatmeal can be cooked like rice, made into porridge, overnight oats or made into cereal.

advantage:

organic

gluten free

vegetarian diet

sustainable products

Origin: United States

Weight: 454g